Stress

It might sound poetic when people ask you questions like – do you like the smell of the rain? Or if you went out and felt the breeze in your hair? But these are questions that we should all ask ourselves. Living in a kingdom full of…

Do you suffer from persistent anxiety or chronic digestion problems arising from stress? Here’s a new form of treatment for you to try: biofeedback therapy. It’s non-invasive and can be safely performed at home through various types of…

We often lose sight of how special it is given that we live with it every day of our lives, and it and our overall health start to be taken for granted. Our body is a temple of the Holy Spirit, and as such it is our sacred duty to make that…

Stress is one of those things that one can say are bitter-sweet. You could be wondering why sweet. Many of us consider stress to be a bad thing in our lives. We most prefer activities and entertain thoughts that are not stressful. However,…

For obvious reasons, you would never fill your car up with the wrong type of gas. After a few miles, your car begins to slow down, sputter, and finally roll to a stop. The result of this mistake is a hefty repair bill and a few days without…

Did you know that a third of word population undergo stress in two week period? This is a result of the current lifestyle such as busy working schedules,finance crisis, insecurity, heath complication, relationship issues among others. This…