Menstrual

It’s that time of the week again— menstruation. Having menstruation is part of a woman’s life which signifies that she is fertile enough to carry a child in her womb. It is also the time of transition for little girls to become a…

Premenopause is classified by the medical fraternity as perimenopause. This period is between two – eight years before menopause. This is the time when many women find their hormones becoming very unstable or erratic. Their bodies do not…

Men, don’t run away from your woman if she occasionally wakes up in a not- so- pleasant mood. It will only make things worse. Just simply encourage her to get more sleep. Research is pointing out that women do need more sleep than men.…