Meditation

Concussions are traumatic brain injuries and 2.8 million Americans deal with these types of injuries annually. 282,000 hospitalizations per year in the USA are the result of concussions. Anyone who is dealing with a concussion needs to know…

It is estimated that over 350 million people are affected by depression worldwide. Although described as neurochemical disequilibrium disorder, with well-defined psychoactive treatments, but complimentary and alternative treatments (CAM)…

Meditation is when you are in a deep mental concentration which gives you a peace of mind or satisfaction. This is also the time for silence and an effective way to reduce stress from several environment factors. Meditation promotes a…