herbal weight loss

Are you trying to lose weight, but still want that tasty and satisfying meal? Then you entered the right place. The one and best thing to do is to simply just eat more vegetables! Add these colorful veggies to your meals, and you’re already…

Herbalism is a practice and study of using the parts of the plant such as the leaves, stems, flowers, roots wood, bark, seed, fruits, etc. as a means of medicine and therapy. Herbalism has been widely used in many countries in the world and…

Start a vegetarian meal planning. Vegetarian foods are usually low in fat and calories but rich in fiber. You should take at least 7-10 glasses of fluids everyday. Water, fresh fruits and vegetable juice, herbal tea, or vegetable…