green smoothie

The name says it all. All your greens such as spinach, kale and lettuce assist with detoxification and they consist of vital vitamins that we require on a daily basis. These vegetables are packed with iron, calcium and much more.…

Gerson Therapy which is also known as the Gerson Diet or Gerson Method is an alternative therapy that involves a specific diet with nutritional supplements. This therapy promotes strengthening the body’s immune system and get rid of all the…

Many of us are being taught that the best nutrients that you can get are from green food (vegetables and fruits). It was said that most of the beneficial vitamins and minerals can be obtained from taking green leafy vegetables. Plant based…

Juicing is now the newest trend in the community of healthy buffs. This green juice is made of pressed vegetables or fruits such as spinach celery, cucumber, ginger, sprouts and parsley. This drink is to be giving you the complete…