diabetes

Diabetes or Diabetes Mellitus is one of the most common diseases that is a cause of alarm around the world. It is a group of chronic ailments that is characterized by high blood sugar levels or hyperglycemia. There are various causes for…

If you think that taking healthy food is seasonal, well you are definitely wrong. Summer season might be too stressful but it actually has no difference with your required diet especially when you are diabetic. Your food list must…

Being a diabetic means that you don’t only need a healthy diet to maintain low blood sugar levels. In addition, you are required to engage your lifestyle with exercises to further give assistance to managing your health. It is highly…

In dealing with diabetes, especially type 2, everything seems to be more complicated with excess weight. Despite having the adrenaline in working out and holding on to healthy meals, sometimes, you feel tired and start to consult for…

Supplements are known to provide for whatever becomes deficient. It is actually not a replacement to natural nutrients that we usually get from fruits and vegetables. However, if Vitamins A, C and D are taken in excess, it can also be toxic…

Yogurt has been part of our most important dish as a dessert or to some busy people, it is considered as something they can have for a snack or to break hunger. It comes in many flavors, but it can also be eaten plain. Aside from being…

Definitely, yes! Diabetes worsens along with high blood pressure and hyperlipidemia. There is a condition called diabetic hyperlipidemia wherein the good cholesterol is on a low level and triglycerides and bad cholesterol are high. If that…

Diabetes if left untreated can lead to a lot of complications like damage to the liver, kidneys, heart, retina of the eyes, nerves and sexual hormones. It can cause blockage of the arteries of the heart, blockage in the blood vessel of…

It depends. Diabetics can eat pizza at 1-2 slices twice a week but the preparation should be made by you. It is advisable to make your own pizza at home and use wheat bread or roti as the base, add more vegetables and lessen the cheese and…

They say that it is under normal category if you have 2 to 3 kilos increase in weight but since insulin is responsible only in controlling your sugar levels, exercise and healthy diet are very helpful in managing your weight. In addition,…