Top 10 Body Detox Recipes that also Help Weight Loss

If you are planning on losing weight, you should consider trying out this detox diet. A detox diet effectively removes wastage and toxins from the body. A detox diet also gets rid of all saturated fats, processed foods and sugar from the body which usually results in weight loss. These recipes will provide the necessary nutrients that the body requires on a daily basis and will also cleanse the body. These foods will also provide nourishment for the body and they are good sources of anti oxidants, vitamin’s and minerals.

This detox diet is not recommended for people who are suffering with kidney problems, diabetes, irritable bowels, pregnant women and lactating. This diet should also be limited to a week only.

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Top 10 Detoxification Recipes

1. Green Smoothie
2. Mango and Peach Smoothie
3. Dates, Avocado and Banana Smoothie
4. Carrot and Beetroot Juice
5. Banana Pancakes
6. Chicken and Avocado Salad
7. Baked Salmon and Herbs
8. Chicken Strips and Pistachio
9. Date and Blueberry Muffins
10. Vanilla Pudding

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Top 10 Liver Cleansing Recipes

1. Grape and Lemon Juice
2. Orange and Cranberry Juice
3. Green Detox Soup
4. Carrot and Beet Soup
5. Detox Soup with Roasted Vegetables
6. Carrot and Spinach Smoothie
7. Pineapple and Coconut Smoothie
8. Carrot, Apple and Bell Pepper Juice
9. Strawberry and Lime Smoothie
10. Apple, Spinach and Lettuce Juice

Top 10 Colon Cleansing Recipes

1. Raspberry and Banana Smoothie
2. Pineapple and Kale Smoothie
3. Blueberry and Kale Juice
4. Apple and Kale Juice
5. Apple and Orange Juice
6. Sweet potato, Orange and Pineapple Juice
7. Carrot and Apple Juice
8. Apple Cider Vinegar Beverage
9. Coconut and Spinach Smoothie
10. Beet, Lettuce and Spinach Juice