Natural Colon Cleansing Recipe 9: Coconut and Spinach Smoothie
The organic coconut water prevents heart attacks and has anti aging properties. Coconut water also helps with the digestive system and has many other helpful benefits such as magnesium and phosphorus. It also assists with flushing out toxins from the body efficiently.
Ingredients
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- 1 cup coconut organic water
- 1 cup spinach
- 1/2 cup fresh cilantro
- 2 celery stalks
- 2 pears, chopped
Method
- Blend all of the above ingredients together until they are well combined.
- Serve chilled.
This recipe doesn’t take a lot of time to prepare. It is ideal to have at breakfast time or as a morning beverage because this recipe will effectively boost your energy levels, ditch energy drinks and try this smoothie as it provides the same benefits.
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