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Healthy Living
Healthy living tips at your finger tips, accurate and cutting-edge.
What Foods to Avoid to Avoid Nausea or Morning Sickness in Pregnancy
Whilst some women have pregnancy easy, some suffer. One of the most common symptoms during pregnancy, during the…
Do Women Need More Sleep than Men?
Men, don’t run away from your woman if she occasionally wakes up in a not- so- pleasant mood. It will only make…
Maintaining Healthy and Balanced Diet During Pregnancy
During pregnancy, it is important to maintain a balanced diet. Your baby needs all the vital vitamins and nutrients…
Acne Home Remedy Secrets
Acne usually occurs in teenagers, during the puberty phase. However adults may also suffer from acne. Changes in…
Which Vegetables do You Add to Meals to Help You Lose Weight
Are you trying to lose weight, but still want that tasty and satisfying meal? Then you entered the right place. The…
How many Glasses of Water should We Drink Each Day?
For many years we have been told that a person should drink eight glasses of water each day. However, there are no…
Thyroid Nodules – Food Suggestions Unveiled
Thyroid nodules are an abnormal growth of thyroid cells that form solid or fluid-filled lumps (cysts). It may be…
Losing weight with Nutritional body detoxification
Toxins are in the air we breathe, the water we drink, the food we eat, and the products we use. There is no…
BMI, Overweight, Obesity and Ways to Overcome
Overweight is characterized by a body weight that falls above the range associated with minimum mortality, on the…
Losing weight with digestive health
Digestion is the breaking down of food into forms that our bodies can use. In general, we can say that digestion…