Healthy Living

For a couple of years now, I have been suffering in silence with stomach pain, indigestion, fatigue, and diarrhea…

Premenopause (perimenopause)  is the period between 30 - 50 in which some women start experiencing symptoms of…

For any woman, menopause is a daunting time especially when they have had experiences with their older family…

Premenopause is classified by the medical fraternity as perimenopause. This period is between two – eight years…

Gluten is a substance that is found in many foods and can be hard to avoid. That is why many people who have gluten…

For obvious reasons, you would never fill your car up with the wrong type of gas. After a few miles, your car…

During lactation period, the continuation of psychotropics is really challenging as different aspects are involved.…

Perimenopause or pre-menopause or as the term is being used today, is for a category of women who have started…

Perimenopause is when the woman’s body goes through the preliminary stages of menopause. This is called the…

Antenatal Psychiatric Disorders: Depression in pregnancy Depression is the most common psychiatric disorder…