Browsing Category
Eating Right
Mediterranean Diet – Add additional Years to your Lifeline
Have you been looking for a diet that will fit your lifestyle? Do you want to live a life that will give you an…
Green Smoothie – Have a Perfect Body Figure
Many of us are being taught that the best nutrients that you can get are from green food (vegetables and fruits).…
More Reasons to Eat Fruit
Cherries help calm your nervous system
Grapes relax your blood vessels
Peaches are rich in potassium,…
Green Juice – the Life Regenerator
Juicing is now the newest trend in the community of healthy buffs. This green juice is made of pressed…
Nutrients around You – Aloe Vera and Flax Seed
Aloe vera seems to be a plain plant and we are not completely aware of the health benefits that it can bring to our…
Isagenix Program – Cleanse Your Body
Each one of us dreams of having a good healthy life. With the drastic changes in our environment nowadays, this…
80/10/10 Diet by Dr. Douglas Graham
Taking care of your health is one of the most important things that you can do in maintaining a good quality of…
Gerson Diet by Max Gerson and Charlotte Gerson
Are you getting sick lately? Have you been feeling stressed due to lack of nutrients in your body? Today, many…
Top Foods that Cause Acne
A survey was conducted in United States and it was reported that 60% of the people claimed that greasy and fried…
What’s on a Food Label?
The Nutrition Education and Labeling Act of 1990 set the requirements for certain label information to ensure that…