Natural Liver Cleansing Recipe 10: Apple, Spinach and Lettuce Juice

This juice recipe is excellent to begin your day with, it will help with indigestion. It is also good for the brain and the nervous system. The ingredients also help with preventing certain cancers. It also helps with high blood pressure and inflammation.

Ingredients

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• 1 cup lettuce
• 1 cup spinach
• 3 apples, sliced
• 1 tablespoon lemon juice
• 1/2 teaspoon Cayenne pepper

Method

1. Blend all of the above ingredients until it is smooth.
2. If you desire you may play around with this recipe. You can add 1 cup of water or half a cup of coconut milk.
3. Chill in the refrigerator for 2 hours before serving.

You would be surprised to know that the spinach in this recipe keeps your skin glowing and keeps the skin healthy. The spinach also assists with fighting off certain diseases, it also helps with strengthening the bones and boosting the immune system.


Get the other 9 similar liver cleansing recipes here:

1. Grape and Lemon Juice
2. Orange and Cranberry Juice
3. Green Detox Soup
4. Carrot and Beet Soup
5. Detox Soup with Roasted Vegetables
6. Carrot and Spinach Smoothie
7. Pineapple and Coconut Smoothie
8. Carrot, Apple and Bell Pepper Juice
9. Strawberry and Lime Smoothie
10. Apple, Spinach and Lettuce Juice