Natural Colon Cleansing Recipe 4: Apple and Kale Juice

Apple juice, on its own works as an excellent colon cleanser. Apple juice also contains many other wonderful health benefits such as combating cold and flu and much more. The lemon juice in this recipe is also beneficial for colon cleansing. The cranberries also help with bladder issues.

Ingredients

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• 2 cups clear apple juice
• 1 cup kale
• 2 cups cranberries
• 1 cup blueberries
• Juice of 1 lemon
• 1 cup pomegranate juice

Method

1. Place all of the above ingredients into a blender.
2. Blend until the mixture is smooth.
3. Pour into serving glasses and you may throw in a few ice cubes if desired.

This smoothie has a blend of different and juices. It is perfect for those hot summer days. This juice can be served at lunch, dinner or even a mid day beverage for you to enjoy. You can even refrigerate this juice a few hours before drinking it.


Get the other 9 similar colon cleansing recipes here:

1. Raspberry and Banana Smoothie
2. Pineapple and Kale Smoothie
3. Blueberry and Kale Juice
4. Apple and Kale Juice
5. Apple and Orange Juice
6. Sweet potato, Orange and Pineapple Juice
7. Carrot and Apple Juice
8. Apple Cider Vinegar Beverage
9. Coconut and Spinach Smoothie
10. Beet, Lettuce and Spinach Juice